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	<title>make value. make time.</title>
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	<description>home of the MVMT MKRS.</description>
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		<title>Building Social Capital</title>
		<link>http://mvmt.com/2012/02/01/mvmt-new-years-guide-build-capital/</link>
		<comments>http://mvmt.com/2012/02/01/mvmt-new-years-guide-build-capital/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 15:32:43 +0000</pubDate>
		<dc:creator>jullien</dc:creator>
				<category><![CDATA[Featured MVMT's]]></category>
		<category><![CDATA[mvmtguide]]></category>
		<category><![CDATA[social capital]]></category>

		<guid isPermaLink="false">http://mvmt.com/?p=664</guid>
		<description><![CDATA["How do you build your social capital?" Thank you to all of the MVMT Makers who responded with stories and strategies. We aggregated all of your answers and share them in this video.]]></description>
			<content:encoded><![CDATA[<p><a href="http://mvmt.com/2012/02/01/mvmt-new-years-guide-build-capital/"><em>Click here to view the embedded video.</em></a></p>
<p><strong>This month’s question: &#8221;How do you build your social capital?&#8221;</strong></p>
<p>Thank you to all of the MVMT Makers who responded with stories and strategies. We aggregated all of your answers and share them in this video.</p>
<p>Social Capital is one of the 4 Capitals in the 2012 MVMT New Year&#8217;s Guide.We define it as who you know and who knows you.</p>
<p>Special thanks to MVMT Makers: Ron, Kendra, Nathan, Heather, Lara, Ricky, Morgan, Regine, Vailala, Osayi, The Freedwomen&#8217;s Bureau, Blitz The Ambassador and Natalia Linares for their significant contributions to our answer.</p>
<p><strong>Attitudes: Who are you when you’re traveling?</strong><br />
Among the collective’s answers, we identified 3 core beliefs that one must hold to maximize their social capital:</p>
<ol>
<li>Seeking to contribute (first and receive second): Help in any way you can. Initiate reciprocity whether it comes back directly or indirectly. Know your gift and give it. Allow others to give to you as well.</li>
</ol>
<ol start="2">
<li>Value everyone: Everyone person is part of a network. You never know who is sitting next to you. Say hello. Know your values but don’t judge others. Diverse networks are better than homogenous ones.</li>
</ol>
<ol start="3">
<li>Go deeper: Everyone has needs. Start where you are with who you have. Ask more powerful questions. People want to connect and be known. Be vulnerable too.</li>
</ol>
<p><strong><strong><span style="text-decoration: underline;">Actions: Listen &amp; Share</span><br />
</strong></strong></p>
<p>The only way to build social capital is to be social and socializing can be broken down into two simple actions—listening and sharing.</p>
<p><strong><span style="text-decoration: underline;">Listen: How can you listen better?</span></strong></p>
<p>In Groups</p>
<ul>
<li>Host a Gift Circle where a group of people comes over, brings food, and then each person shares a need or wish that the collective seeks to help with</li>
<li>Host a Potluck Dinner where a group of people comes over, brings food, and then each person puts an anonymous question about life or love into a jar and the group answers them collectively.</li>
<li>Start a 30 Day Do It group where a group of people comes over, everyone shares their goal for the month, and each month they hold each other accountable to their goals.</li>
<li>Create a think tank or MeetUp.com group around a specific passion of yours. You can use the TED.com model or the free-for-all model.</li>
<li>Join existing groups and participate as a member until you identify the best way to serve.</li>
</ul>
<p><strong><strong>1-on-1</strong></strong></p>
<ul>
<li>Invite someone to breakfast, brunch, lunch, dinner, or coffee</li>
<li>Invite a professional colleague to an event in your personal life</li>
<li>Call people just say “Hello” and sincerely ask them “How are you?”</li>
<li>Share your personal challenges and often others will share theirs too</li>
</ul>
<p><strong><strong><span style="text-decoration: underline;">Share: What gift do you have to share?</span></strong></strong></p>
<p>Your Intellectual Capital:</p>
<ul>
<li>Share articles, books, websites you find valuable via email, Facebook, or Twitter. It’s helpful to write a summary for them explaining why you thought to share it with them.</li>
<li>Blog about a subject your are passionate about (see WordPress.com, Tumblr.com, or  Blogger.com) or something you learned how to do</li>
<li>Write a short document or a full book based on subject or skill you’ve mastered (ie get into business school, run a marathon, become a vegetarian)</li>
<li>Offer to teach people on a subject or skill you’ve mastered (see SkillShare.com)</li>
<li>Volunteer to share your expertise with non-profits (see Catchafire.org) via on-the-ground volunteering or sitting on the board</li>
</ul>
<p><strong><strong>Your Social Capital:</strong></strong></p>
<ul>
<li>Connect people who have similar passions via Facebook, LinkedIn, or email</li>
<li>Create an affinity group around one of your passions (ie biking, chess, food, etc)</li>
<li>Host a themed party or event annually (ie holiday party, Halloween party, couples retreat, camping or ski trip, etc)</li>
<li>Send job opportunities from friends to friends and pass resumes along with formal introductions</li>
</ul>
<p><strong><strong>Your Financial Capital:</strong></strong></p>
<ul>
<li>Send someone a referral or potential client</li>
<li>Raise money for someone’s cause or donate to people’s KickStarter campaigns or non-profits</li>
</ul>
<p><strong id="internal-source-marker_0.5594615174923092"><a href="https://docs.google.com/document/pub?id=1o9556s7JBNQNlqhl-fKZjGPejbiycNXYBlcnP4NV0Q8">TAKE OUR FEBRUARY CHALLENGE!</a></strong></p>
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<strong>SHARE ON TWITTER</strong></a></p>
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		</item>
		<item>
		<title>MVMT New Year Guide—2012 Edition</title>
		<link>http://mvmt.com/guide/</link>
		<comments>http://mvmt.com/guide/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 18:40:50 +0000</pubDate>
		<dc:creator>MVMT</dc:creator>
				<category><![CDATA[Featured MVMT's]]></category>

		<guid isPermaLink="false">http://mvmt.com/?p=535</guid>
		<description><![CDATA[Another New Year's Guide from your friends at MVMT. The guide is organized to help you answer key questions. Decisions are being made all over the world right now. Make 2012 a year you make decisions that get you closer to actually accomplishing your goals.

]]></description>
			<content:encoded><![CDATA[Another New Year's Guide from your friends at MVMT. The guide is organized to help you answer key questions. Decisions are being made all over the world right now. Make 2012 a year you make decisions that get you closer to actually accomplishing your goals.

]]></content:encoded>
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		<item>
		<title>Dear MVMT MKRS,</title>
		<link>http://www.mvmt.com/guide</link>
		<comments>http://www.mvmt.com/guide#comments</comments>
		<pubDate>Sun, 01 Jan 2012 18:00:06 +0000</pubDate>
		<dc:creator>jullien</dc:creator>
				<category><![CDATA[Featured MVMT's]]></category>

		<guid isPermaLink="false">http://mvmt.com/?p=662</guid>
		<description><![CDATA[Thank you downloading the MVMT New Year Guide 2012. Last year was the first time we shared this tool. After receiving astounding feedback from hundreds of people who used it to evaluate their 2010 and envision their 2011, we're releasing an updated edition.]]></description>
			<content:encoded><![CDATA[Thank you downloading the MVMT New Year Guide 2012. Last year was the first time we shared this tool. After receiving astounding feedback from hundreds of people who used it to evaluate their 2010 and envision their 2011, we're releasing an updated edition.]]></content:encoded>
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		</item>
		<item>
		<title>Professional Goals</title>
		<link>http://www.mvmt.com/guide</link>
		<comments>http://www.mvmt.com/guide#comments</comments>
		<pubDate>Sun, 01 Jan 2012 15:44:25 +0000</pubDate>
		<dc:creator>jullien</dc:creator>
				<category><![CDATA[Featured MVMT's]]></category>

		<guid isPermaLink="false">http://mvmt.com/?p=668</guid>
		<description><![CDATA[Most people allow what they do define who they are—instead let who you are define what you do. We spends so much of our lives at work. It's where we make our daily contribution most often. Therefore, it's important that we evaluate not only who we are, but what we're doing. ]]></description>
			<content:encoded><![CDATA[Most people allow what they do define who they are—instead let who you are define what you do. We spends so much of our lives at work. It's where we make our daily contribution most often. Therefore, it's important that we evaluate not only who we are, but what we're doing. ]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Goals</title>
		<link>http://www.mvmt.com/guide</link>
		<comments>http://www.mvmt.com/guide#comments</comments>
		<pubDate>Sun, 01 Jan 2012 15:38:54 +0000</pubDate>
		<dc:creator>jullien</dc:creator>
				<category><![CDATA[Featured MVMT's]]></category>

		<guid isPermaLink="false">http://mvmt.com/?p=666</guid>
		<description><![CDATA[We have all types of goals—personal, professional, spiritual, family, physical, nutritional, financial, learning, and community. With the busy lives we lead, it's important to create space for our growth and development each year so that we can be our best and continue to move forward.]]></description>
			<content:encoded><![CDATA[We have all types of goals—personal, professional, spiritual, family, physical, nutritional, financial, learning, and community. With the busy lives we lead, it's important to create space for our growth and development each year so that we can be our best and continue to move forward.]]></content:encoded>
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		</item>
		<item>
		<title>Inner City Advisors</title>
		<link>http://innercityadvisors.org/</link>
		<comments>http://innercityadvisors.org/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 19:05:11 +0000</pubDate>
		<dc:creator>Mikey 1SOUL</dc:creator>
				<category><![CDATA[MVMT Network]]></category>
		<category><![CDATA[Partners]]></category>

		<guid isPermaLink="false">http://mvmt.com/?p=593</guid>
		<description><![CDATA[]]></description>
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		</item>
		<item>
		<title>Hip Hop Theater Festival</title>
		<link>http://hhtf.org</link>
		<comments>http://hhtf.org#comments</comments>
		<pubDate>Fri, 04 Mar 2011 19:00:05 +0000</pubDate>
		<dc:creator>Mikey 1SOUL</dc:creator>
				<category><![CDATA[Partners]]></category>

		<guid isPermaLink="false">http://mvmt.com/?p=591</guid>
		<description><![CDATA[]]></description>
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		</item>
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		<title>MoCADA</title>
		<link>http://mocada.org</link>
		<comments>http://mocada.org#comments</comments>
		<pubDate>Fri, 04 Mar 2011 18:25:31 +0000</pubDate>
		<dc:creator>Mikey 1SOUL</dc:creator>
				<category><![CDATA[Partners]]></category>

		<guid isPermaLink="false">http://mvmt.com/?p=584</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grow MVMT</title>
		<link>http://grow.mvmt.com</link>
		<comments>http://grow.mvmt.com#comments</comments>
		<pubDate>Thu, 03 Mar 2011 19:22:09 +0000</pubDate>
		<dc:creator>Mikey 1SOUL</dc:creator>
				<category><![CDATA[MVMT Network]]></category>
		<category><![CDATA[Partners]]></category>

		<guid isPermaLink="false">http://mvmt.com/?p=601</guid>
		<description><![CDATA[]]></description>
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		<title>Clenched Fist Productions</title>
		<link>http://clenchedfistproductions.com</link>
		<comments>http://clenchedfistproductions.com#comments</comments>
		<pubDate>Thu, 03 Mar 2011 19:10:49 +0000</pubDate>
		<dc:creator>Mikey 1SOUL</dc:creator>
				<category><![CDATA[MVMT Network]]></category>
		<category><![CDATA[Partners]]></category>

		<guid isPermaLink="false">http://mvmt.com/?p=598</guid>
		<description><![CDATA[]]></description>
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